Ep #6 | WTF Is Health? Ft. Nikhil Kamath, Suniel Shetty, Nithin Kamath and Mukesh Bansal

back casting as he calls it which is you know think of how you want to live your life the last 10 years of your life like you know if if you're if you want to live between 80 to 90 what is the quality of life you want to live)